Privacy Policy

Last Updated: February 2026

Introduction

TheFitnessPlate ("we," "us," or "our") operates this educational website. This Privacy Policy explains how we handle information on our site.

Data Collection

We collect minimal data. When you submit the contact form on our website, we receive your email address and message content. This information is used solely for responding to your inquiry.

Cookies and Tracking

We use only essential cookies necessary for basic site functionality. Our site does not use analytics cookies, advertising cookies, or any tracking technologies beyond essential session management.

Essential cookies enable basic site features including cookie consent preference storage. These cookies do not track your browsing behavior across websites.

Data Use

Information you provide through our contact form is used exclusively to:

Respond to your inquiry
Maintain communication records for quality purposes

We do not use your information for marketing, sale to third parties, or any purpose beyond responding to your direct inquiry.

Data Security

We implement standard security measures to protect information provided through our contact form. However, no method of transmission over the internet is completely secure. We cannot guarantee absolute security of all data.

Third-Party Services

Our website does not integrate third-party analytics services, advertising networks, or tracking systems. We do not share your information with external parties.

Children's Privacy

Our educational content is not directed at individuals under 13. We do not knowingly collect information from children under 13. If we become aware of such collection, we will delete the information promptly.

Policy Changes

We may update this Privacy Policy periodically. Changes will be posted on this page with an updated "Last Updated" date. Your continued use of our site following changes constitutes acceptance of the updated policy.

Your Rights

You have the right to:

Request access to personal information we hold
Request correction of inaccurate information
Request deletion of your information
Withdraw consent for information processing

To exercise these rights, contact us at [email protected].

Contact Us

Questions about this Privacy Policy? Contact us:

Email: [email protected]
Phone: +44 20 8994 3721
Address: 28 Cedar Lane, Chiswick, London W4 3RY, United Kingdom